What Causes Mood Swings During Menopause?

Marking the end of a woman’s childbearing years, menopause can be bittersweet for many and painful for others. Concerns about attractiveness and body image are nothing but common and emotional reactions are a part of the phase. Feelings might take a rollercoaster ride making one doubt their purpose in life. It can also be a time of gaining confidence and wisdom. Booking an appointment at one of the best gynecology hospitals in India is a wise decision to get your doubts cleared.

Overview

When we talk of menopause, there are many steps along the way with each having its own symptoms and characteristics. The period when the estrogen levels in the body begin to drop is known as Perimenopause. Many women notice symptoms such as hot flashes and menopausal mood swings during this time. Menopause is the phase in a woman’s life (typically between 45-50 years of age) marked by ceasing of menstruation. An estimated 23 percent of women are known to suffer from mood swings before, during and after menopause.

For women who have had their uterus removed or are on hormone therapy, mood swings are an indication that they are entering into the menopause phase. The emotional trauma that one goes through during perimenopause and menopause can at times be as disturbing as the physical stress itself.

Some of the common aspects of menopause mood swings include:

Irritability: Irritability has been described as the main emotional setback faced by up to 70% of women during the early stages of the menopausal transition. This is marked by easy annoyance and less tolerance at things that weren’t a concern earlier.

Depression: Depression is considered to be one of the most serious side effects of menopause that affects up to 1 out of every 5 women.

Anxiety: Tension, worry, nervousness, and panic attacks are some other things that a woman going through menopause might experience. If you find your anxiety getting worse, it’s recommended to consult a specialist straight away.

Crying episodes and feeling weepy:  Menopausal women often find themselves weeping over incidents that don’t require much attention. Doing so is known to reduce stress.

Insomnia: Insomnia often leads to mood swings and can interfere with day-to-day functioning. It affects about 40-50 percent of women.

When suffering from any issue that concerns your intimate health, its best to consult the best hospitals for gynecology in India to stay physically and mentally healthy.

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